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Justine Kaneris
- May 5, 2023
- 4 min
My Testimony // Breast Cancer
In the middle of summer of 2022, God told me to quit everything. At the time I had applied to teach three yoga classes at three different...
97 views1 comment
Justine Kaneris
- Dec 21, 2022
- 7 min
A story about a boy and a girl
a short story by: Justine Kaneris Once upon a time, there was a little boy who liked a little girl. She was wild and loud, while he was...
60 views0 comments
Justine Kaneris
- Apr 22, 2022
- 4 min
/. Cancer :: Today was the first day I felt it in my body.
For those who don't know I was diagnosed with Stage two Triple negative Breast cancer (TNBC) around March 15th. From then to now my...
225 views0 comments
Justine Kaneris
- Jan 28, 2022
- 10 min
/. Part 2 of 2 :: Hiding in plain sight.
Point Blank I am so tired of being afraid. I feel like I have been given a gift. This gift of fear, that is also my motivation and...
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Justine Kaneris
- Jan 23, 2022
- 5 min
/. Part 1 of 2 :: So I stopped drinking, now what?
Hi my name is Justine and I am an alcoholic. I don't know if anyone would had called me an alcoholic neither now, nor when I was actually...
155 views1 comment
Justine Kaneris
- Jan 21, 2022
- 5 min
/. Perseverance :: Im not giving up.
The things I notice if I just look up. Hi, my name is Justine, I used to drink a lot and then I stopped drinking... two years ago, and...
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Justine Kaneris
- Dec 17, 2021
- 2 min
/. Self Acceptance :: Trying to get the gum off my face.
Have you ever just sat down with that close friend in your life and just let all things go, tell them all your secrets and not hold back?...
16 views0 comments
Justine Kaneris
- Dec 7, 2021
- 1 min
/. Grounding :: Among the cold winter breeze.
Soil, dirt, plants. Green green grass, and blue skies. Shapes and figures dance above; while the ants work and the beetles waddle...
11 views0 comments
Justine Kaneris
- Dec 6, 2021
- 4 min
/. Motherhood :: Who am I if I am not needed?
Dual realities …Sitting here in the mouth of Dunbar cave the temperature changes and goosebumps begin to rise all over my arms and legs....
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Justine Kaneris
- Nov 18, 2021
- 4 min
/. Cultivating Resiliency :: Through the practice of Yoga.
Throughout my service as an Army wife I have faced several challenges, setbacks and at one time I would call them failures, now looking...
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Justine Kaneris
- Sep 15, 2021
- 1 min
/. Stillness :: The Art of Doing Nothing.
There are many opportunities throughout my day to relax, reflect, and play. I just have to choose to not feel guilty for doing them💜...
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Justine Kaneris
- Aug 22, 2021
- 4 min
/. Rebirth :: Embodied Connections.
Embodied Connections: The relationship between an individual’s mind and spirit and how it reveals it’s true self within the body. My...
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