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Join date: Oct 4, 2021
Posts (3)

Nov 18, 2021 ∙ 4 min
/. Cultivating Resiliency :: Through the practice of Yoga.
Throughout my service as an Army wife I have faced several challenges, setbacks and at one time I would call them failures, now looking...
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Sep 15, 2021 ∙ 1 min
/. Stillness :: The Art of Doing Nothing.
There are many opportunities throughout my day to relax, reflect, and play. I just have to choose to not feel guilty for doing them💜...
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Aug 22, 2021 ∙ 4 min
/. Rebirth :: Embodied Connections.
Embodied Connections: The relationship between an individual’s mind and spirit and how it reveals it’s true self within the body. My...
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Justine Kaneris
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