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Justine Kaneris
- Apr 22, 2022
- 4 min
/. Cancer :: Today was the first day I felt it in my body.
For those who don't know I was diagnosed with Stage two Triple negative Breast cancer (TNBC) around March 15th. From then to now my...
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- Nov 18, 2021
- 4 min
/. Cultivating Resiliency :: Through the practice of Yoga.
Throughout my service as an Army wife I have faced several challenges, setbacks and at one time I would call them failures, now looking...
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- Sep 15, 2021
- 1 min
/. Stillness :: The Art of Doing Nothing.
There are many opportunities throughout my day to relax, reflect, and play. I just have to choose to not feel guilty for doing them💜...
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- Aug 22, 2021
- 4 min
/. Rebirth :: Embodied Connections.
Embodied Connections: The relationship between an individual’s mind and spirit and how it reveals it’s true self within the body. My...
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