For those who don't know I was diagnosed with Stage two Triple negative Breast cancer ( TNBC) around March 15th. From then to now my...

Throughout my service as an Army wife I have faced several challenges, setbacks and at one time I would call them failures, now looking...

There are many opportunities throughout my day to relax, reflect, and play. I just have to choose to not feel guilty for doing them💜...

Embodied Connections: The relationship between an individual’s mind and spirit and how it reveals it’s true self within the body. My...